ORIJINAL ARAŞTIRMA
YouTube Platformunda Baş Önde Postürü Düzeltici Egzersizleri İçeren Videoların Kalitesi
Quality of Videos Including Corrective Exercises for Forward Head Posture on YouTube Platform
Received Date : 25 Sep 2023
Accepted Date : 13 Feb 2024
Available Online : 16 Feb 2024
Volkan DENİZa, Aylin SARIYILDIZb
aTarsus Üniversitesi Sağlık Bilimleri Fakültesi, Fizyoterapi ve Rehabilitasyon Bölümü, Mersin, Türkiye
bÇukurova Üniversitesi Tıp Fakültesi, Fiziksel Tıp ve Rehabilitasyon ABD, Adana, Türkiye
Doi: 10.31609/jpmrs.2023-99662 - Makale Dili: TR
Turkiye Klinikleri Fiziksel Tip Ve Rehabilitasyon Bilimleri Dergisi. 2024;27(2):114-20.
ÖZET
Amaç: Bu çalışma, baş önde postürü yönetiminde etkili olan
düzeltici egzersizlerle ilgili YouTube platformunda en çok izlenen videolarının
kalitesini değerlendirmeyi amaçlamaktadır. Gereç ve Yöntemler:
“Forward head posture exercise”, “forward head posture
rehabilitation” ve “forward head physical therapy” anahtar kelimeleri
kullanılarak YouTube platformunda videoların taraması yapıldı. Uygunluk
kriterlerine uyan ilk 51 video (güç analiziyle belirlenen sayıda)
analiz edildi. Videoların tanımlayıcı parametreleri [izlenme, beğeni,
yorum ve içerdiği egzersiz tipi sayısı, video süresi (sn), yüklenmeden
bu zamana geçen süre (ay), egzersiz tipleri, hedef kitlesi, yüklendiği
bölge ve kaynak] kaydedildi. Videoların kalitesi Global Kalite Ölçeği
ile değerlendirildi ve yüksek-orta-düşük kaliteli olarak 3 gruba ayrıldı.
Ayrıca videoların değerlendirilmesinde modifiye DISCERN (mDISCERN)
ölçeği kullanıldı. Bulgular: Kalite sınıflamasına göre 13 video
yüksek, 17 video orta ve 21 video düşük kalitedeydi. Görüntüleme sayısı,
beğeni sayısı ve video yükleyici kaynak açısından gruplar arasında
anlamlı bir fark saptanmadı (tümü için p>0,05). Yüksek kaliteli videoların
aylık yorum, içerdiği egzersiz tipi sayısı ve mDISCERN ölçeği
puanları düşük kaliteli videolara göre anlamlı olarak yüksekti (p<0,05).
Ayrıca yüksek kaliteli videolar orta ve düşük kaliteli videolardan farklı
olarak torakal mobilite ve omuz retraksiyon egzersizlerini içermektedir
(p<0,05). Sonuç: YouTube, bireysel kullanıcıların baş önde postürünün
yönetimi için düzeltici egzersizleri öğrenmelerine yardımcı olabilecek
kaliteli videolar içermektedir. Kaliteli bilgiye ulaşma açısından, bireysel
kullanıcılara, içerdiği egzersiz tipi sayısı fazla olan ve torakal bölge
düzeltici egzersizlerini de içeren videolar tavsiye edilebilir.
Anahtar Kelimeler: Düzeltici egzersizler; baş önde postür; YouTube; kalite
ABSTRACT
Objective: This study aims to evaluate the quality of the
most viewed videos on YouTube platform about corrective exercises
that are effective in the management of forward head posture. Material
and Methods: Videos were searched on the YouTube platform using
the keywords “forward head posture exercise”, “forward head posture
rehabilitation” and “forward head physical therapy”. The first 51 videos
(number determined by power analysis) that met the eligibility criteria
were analyzed. Descriptive parameters of the videos [number of views,
likes, comments, and exercise types included, video duration (sec), time
since uploaded (month), exercise types, target audience, region of upload,
and source] were recorded. The quality of the videos was assessed
with the Global Quality Scale and categorized into three groups as high,
medium or low quality. The modified DISCERN (mDISCERN) scale
was also used to evaluate the videos. Results: According to the quality
classification, 13 videos were of high quality, 17 were of moderate
quality, and 21 were of low quality. No significant difference was found
between the groups in terms of number of views, number of likes, or
video up loader source (p>0.05 for all). Monthly comment count, number
of exercise types, and mDISCERN scale scores of high quality
videos were significantly higher than those of low quality videos
(p<0.05). In addition, high quality videos include thoracic mobility and
shoulder retraction exercises, unlike moderate and low quality videos
(p<0.05). Conclusion: YouTube contains high quality videos that can
help individual users to learn corrective exercises for the management
of forward head posture. In order to access quality information, videos
that include many exercise types and thoracic corrective exercises may
be recommended to individual users.
Keywords: Corrective exercise; forward head posture; YouTube; quality
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