ISSN: 1309 - 3843 E-ISSN: 1307 - 7384
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ORIJINAL ARAŞTIRMA

YouTube Platformunda Baş Önde Postürü Düzeltici Egzersizleri İçeren Videoların Kalitesi
Quality of Videos Including Corrective Exercises for Forward Head Posture on YouTube Platform
Received Date : 25 Sep 2023
Accepted Date : 13 Feb 2024
Available Online : 16 Feb 2024
Doi: 10.31609/jpmrs.2023-99662 - Makale Dili: TR
Turkiye Klinikleri Fiziksel Tip Ve Rehabilitasyon Bilimleri Dergisi. 2024;27(2):114-20.
ÖZET
Amaç: Bu çalışma, baş önde postürü yönetiminde etkili olan düzeltici egzersizlerle ilgili YouTube platformunda en çok izlenen videolarının kalitesini değerlendirmeyi amaçlamaktadır. Gereç ve Yöntemler: “Forward head posture exercise”, “forward head posture rehabilitation” ve “forward head physical therapy” anahtar kelimeleri kullanılarak YouTube platformunda videoların taraması yapıldı. Uygunluk kriterlerine uyan ilk 51 video (güç analiziyle belirlenen sayıda) analiz edildi. Videoların tanımlayıcı parametreleri [izlenme, beğeni, yorum ve içerdiği egzersiz tipi sayısı, video süresi (sn), yüklenmeden bu zamana geçen süre (ay), egzersiz tipleri, hedef kitlesi, yüklendiği bölge ve kaynak] kaydedildi. Videoların kalitesi Global Kalite Ölçeği ile değerlendirildi ve yüksek-orta-düşük kaliteli olarak 3 gruba ayrıldı. Ayrıca videoların değerlendirilmesinde modifiye DISCERN (mDISCERN) ölçeği kullanıldı. Bulgular: Kalite sınıflamasına göre 13 video yüksek, 17 video orta ve 21 video düşük kalitedeydi. Görüntüleme sayısı, beğeni sayısı ve video yükleyici kaynak açısından gruplar arasında anlamlı bir fark saptanmadı (tümü için p>0,05). Yüksek kaliteli videoların aylık yorum, içerdiği egzersiz tipi sayısı ve mDISCERN ölçeği puanları düşük kaliteli videolara göre anlamlı olarak yüksekti (p<0,05). Ayrıca yüksek kaliteli videolar orta ve düşük kaliteli videolardan farklı olarak torakal mobilite ve omuz retraksiyon egzersizlerini içermektedir (p<0,05). Sonuç: YouTube, bireysel kullanıcıların baş önde postürünün yönetimi için düzeltici egzersizleri öğrenmelerine yardımcı olabilecek kaliteli videolar içermektedir. Kaliteli bilgiye ulaşma açısından, bireysel kullanıcılara, içerdiği egzersiz tipi sayısı fazla olan ve torakal bölge düzeltici egzersizlerini de içeren videolar tavsiye edilebilir.
ABSTRACT
Objective: This study aims to evaluate the quality of the most viewed videos on YouTube platform about corrective exercises that are effective in the management of forward head posture. Material and Methods: Videos were searched on the YouTube platform using the keywords “forward head posture exercise”, “forward head posture rehabilitation” and “forward head physical therapy”. The first 51 videos (number determined by power analysis) that met the eligibility criteria were analyzed. Descriptive parameters of the videos [number of views, likes, comments, and exercise types included, video duration (sec), time since uploaded (month), exercise types, target audience, region of upload, and source] were recorded. The quality of the videos was assessed with the Global Quality Scale and categorized into three groups as high, medium or low quality. The modified DISCERN (mDISCERN) scale was also used to evaluate the videos. Results: According to the quality classification, 13 videos were of high quality, 17 were of moderate quality, and 21 were of low quality. No significant difference was found between the groups in terms of number of views, number of likes, or video up loader source (p>0.05 for all). Monthly comment count, number of exercise types, and mDISCERN scale scores of high quality videos were significantly higher than those of low quality videos (p<0.05). In addition, high quality videos include thoracic mobility and shoulder retraction exercises, unlike moderate and low quality videos (p<0.05). Conclusion: YouTube contains high quality videos that can help individual users to learn corrective exercises for the management of forward head posture. In order to access quality information, videos that include many exercise types and thoracic corrective exercises may be recommended to individual users.
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